I love a good tradition such as watching the first over of the Boxing Day Test. I also hotly anticipate walking annually from the Melbourne CBD to the North Fitzroy Arms for a Footy Almanac lunch. I even love a bad tradition such as believing the Glenelg Footy Club will win grand finals! They’re now five from 19 appearances.

Tuesday is Burgers and Bear night. Like most traditions it simply became the repetition of a comfortable idea. When he was about eight Alex was a big Bear Grylls fan and had a collection of Man v Wild DVDs and water canteens and a pocketknife but like his dream of opening an Egyptian museum in his bedroom this, too, faded.

One Tuesday night a few years’ ago we saw on TV an episode from Bear Grylls’ adventure and survival vehicle, Man v Wild and Max was interested too so we watched again the following week and when the series finished airing, we dragged out Alex’s DVDs. Quickly, this became a weekly expectation. It also gave structure and when Bear was rescued the boys knew it was bedtime.

While enjoying the physical exploits of our protagonist we also discuss issues of media literacy such as how real or contrived the scenarios are- “Dad, do you think those goat-herders just happened to be there?” and “I think the cameraman is braver because he’s climbing the cliff with Bear while actually filming at the same time!”

In an affectionate way, the boys would also critique Bear’s habit of drinking his own pee (or worse still that of an animal), eating live snakes (beheaded, of course) and sleeping inside the dead carcass of a camel to protect against Saharan sandstorms (it’s what I always do).

I’m sure Bear views these as personal traditions. (*adopts Bond villain voice) See, we’re not so different, you and I, Mr. Bear.

Of course, he’d also strip off in subzero temperature to cross a freezing river whether it was required or not. If the icy river’s there it must be entered! As the Russian playwright Chekhov was always banging on about, “If in the first act you have hung a pistol on the wall, then in the following one it should be fired. Otherwise, don’t put it there.” Bear’d be on the tundra and to build suspense he’d say, “In 2004 a group of hikers got lost out here, survived for a week and then went dog-paddling in a stream. Their bodies were found a year later.”

With our star was turning blue and doing star-jumps to maintain a pulse, he’d peel off the remainder of his clothes. It was always the bleakest of Siberian days and in post-production they’d fuzz out his genitalia and I once said to the boys, “Oh dear. Bear’s got out his John Thomas again” and the boys giggled. Attempting to recall this a few weeks’ later Alex asked, “Dad, do you think Bear will get out his Tom Johnson tonight?”

And, just like that, another family tradition began.

Each week Bear would eat tarantulas and extraterrestrial-looking bugs and horrific non-food things that’d inevitably led to yellow goo spurting from his grimacing mouth and running down his chin like crunchy snot, so I determined that in Glenelg North the accompanying culinary challenge would be minimised. Our dining experience would contrast completely with the on-screen revulsion. After-all, my favourite, yet to be broadcast episode of Man v Wild is when he makes camp in the Barossa on the lawns of Peter Lehman’s winery and survives only on mettwurst and emboldened Shiraz.

Therefore, we have burgers on Tuesdays which, even in winter, gives me a happy chance to ignite the barbecue and there’s a deep psychological reassurance in this ritual, at least for me. Max handles the salad, and his brother (with prompting) toasts the bread.

In recent weeks Alex began complaining about the eggs being prepared outside (really?) so now insists on doing these inside on the stove. While I love his rising independence, is there a more terrifying prospect than a teenage boy set loose in the kitchen with a spatula and frying pan?

But like many traditions, Burgers and Bear Night might run its race with the boys outgrowing it, or us simply exhausting episodes of Man v Wild.

Then one distant day, when working or at uni, I hope Alex or Max might cheerfully say, “Hey Dad, let’s watch an episode of Bear, you know, one when he swims in a freezing river with his Tom Johnson out!”